6 Nutrients for Fewer Classroom Sniffles
Category: Healthy Nutrition
School’s back and kids come home with runny noses as they get exposed to inevitable germs and bugs. The best way to protect them from catching the typical coughs and […]
Supplements & Phytonutrients; Should You Care?
Category: Healthy Nutrition
Have you heard of phytonutrients? Phytonutrients are natural chemical compounds found in fruits, vegetables, whole grains, herbs, spices, and other plant foods. “Phyto” refers to the Greek word meaning plant. Phytonutrients act as pigments, […]
The Powerful Herb for Arthritis Relief, Heart Health, and Brain Boost!
Category: Uncategorized
While we might associate turmeric primarily with curries and mustards, its uses go well beyond the culinary realm. Did you know that turmeric has been used in Asia for over […]
Can You Protect Your Cells From Being Attacked and Slow Aging?
Category: Healthy Nutrition
Did you know that every single minute, our cells are attacked over 500 trillion times? These are not just from factors we might expect, like unhealthy diet and environmental toxins, […]
This little-known nutrient helps boost your brain, heart, and gut health
Category: Healthy Nutrition
If you read your food labels, I’m sure that you’ve run across the ingredient lecithin (usually soy lecithin or sunflower lecithin) because it’s one of the most widely used food […]
Are You Looking for Help with Teen Acne?
Category: Healthy Skin
Acne is the most common skin condition in the United States, affecting up to 50 million Americans every year. Unfortunately for teenagers, who are often more self-conscious about how they […]
What To Look for in a Collagen Supplement
Category: Healthy Nutrition
Collagen is especially popular for its beauty and anti-aging benefits. You might recognize it as an ingredient in skincare products such as face serum, moisturizer, or body lotion. Collagen supplements come […]
Do Your Beauty Products Have These 11 Banned Ingredients?!?!
Category: Healthy Beauty
Did you know that the average woman uses about 12 different beauty products every day, made up of about 168 chemical ingredients? I know, it’s quite a revelation! Here’s the […]
SIX Essential Summer Must-Haves
Category: Healthy Nutrition
Summer is in full swing, and you know what that means—it’s time to soak up the sun, create unforgettable memories, and stay fabulous while doing it! As a fellow summer […]
What Do Squirrels Have To Do With Skincare?!?
Category: Healthy Beauty
In last week’s wellness webcast, The Clean Beauty Controversy, wellness advocate Robin Reves-May shared one of her favorite clean beauty products, the Pomifera skincare. If you’re like most people, you’ve probably never heard […]